To a non-runner, running is running. To those who hold proud membership in the running community, you know (sometimes all to well) that there are many different types of runs. Speed work, fartlek, intervals, distance... the list goes on. But I'm not talking about type of workout. My run last night just reminded me of why I live by four words: "Don't think. JUST RUN!" It was about 9:00PM. Knicks vs. Heat game was into the second half. Oscars were on (although it turned out to be a good choice not to tune in). I had no motivation, wasn't in the best of moods, the list of reasons why I should just mail it in and head for bed early seemed longer than reasons I could force together in some order to lace up my shoes and hit the pavement. There is no logic to it, but those four words won again. Well, an hour had passed, 8 more miles were in the books, and it was all well worth it. It was windy, I took the hilliest route I could come up with in College Station, I finished with 8 x .25 mile hill repeats, and loved every second of it. Those workouts when your body doesn't feel up to the test, but your mind doesn't realize it, or doesn't care... is one of the million reasons I love running. Even when workouts were terrible, your cadence just wasn't in sync, whatever it might be; those days aren't about getting stronger or better at running, those are the workouts that propel the strengthening of the mental aspects of running - fight through the negative thoughts to just get it done. 
If you took the time to read this, thank you. But if you have no idea what I'm talking about, I strongly encourage you to give it a shot, take a chance, and hit the road.

For the first time in my life, I feel like a "Weekend Warrior." This makes two weekends in a row that I've hit the trails and enjoyed every second of it. This weekend was Lake Bryan; if you can read the numbers on the map, I covered 14-19 (I tried to notate it with a pink line, not sure how easy it is to tell). I don't claim to be an experienced trail runner, but when the trail is named "Texas Tornado" you know it could get interesting. It was a lot more winding than Huntsville State Park so it took a lot out of me initially, but I found a good rhythm about halfway through to make a strong finish. After I finished my 5 miles, Bailey (my now 3 year old boxer) was waiting patiently in the car and got to go for a cool down with me and found a new boxer friend, Annie, along the way. Great weekend, still totally love trail running.  

Trail running is something that I've gotten an itch to do since I read "Born to Run" over a year ago. Yesterday, I finally decided to act on it. I first adventured to Houston with my best friend, Stephanie & my dog, Bailey to REI and acquired a pair of Salomon XT Wings 2, then it was off to Huntsville State Park. I hit the Chinquapin Trail and completed the 7 mile loop in a little over an hour. I felt accomplished because I didn't fall, I came out pain-free, and I'm not sore today like I thought I would for sure be. Stephanie & Bailey went a hiking adventure of their own to get some quality exercise while I ran. Overall, awesome experience & I'm really looking forward to getting back on the trails in the near future. 
The video isn't the greatest, but I figured it would be fun to post it anyway.

Training week #6 is off to a quick start. This morning my legs felt like garbage but according to the schedule I was supposed to put in 1 mile of warm up (~8:00 pace) 2 miles @ marathon pace (7:15) and 1 mile of cool down (~8:00) and I hit that no problem. Quickly following that was a good hour lifting legs in the weight room. On top of all that, I have my running class on Tuesday, in which we had to run around the Texas A&M campus to all of the different fountains which racked up another 3.6 miles at about a 7:20 pace so I am thoroughly satisfied with today's results. 
The best part of this was the weather; finally up to 50-degrees when I rolled out the front door this morning.

It's certainly good to be back home for the weekend, but getting to go on my long run for the week with my dad made it that much better. We did 13 miles at a comfortable pace, perfect weather, it really served as a great reminder of why I love running so much.

It's time. (2010 Texas Rangers style)

With a month of training in the books, progress is coming along nicely, but as the days get crossed off, that's one less day I have to promote my message. So it's time to start promoting this bad boy...


My intent is to keep you as up to date as possible, because you only know as much about my journey as I tell you, so if you want more, you're kind of stuck but if you want less then no one is forcing you to read about my running and strides toward making a difference. 


Really looking forward to this weekend. I'm headed home to Richardson and I believe for the first time ever, I will be accompanied on my long run, by none other than my dad. 


So, if you haven't scrolled down yet, take a look at the promotion I created for my first run for charity. Tell your kids, tell your wife, and tell your husbands, because everyone can help me make a difference!